A short daily practice
About 25–30 minutes, built from your own intake answers. Whatever would hurt you is taken out first. Hindi audio for every pose, and a moving figure if the video has not loaded.
21-day Ayurvedic gut care · Hindi & English
Your scans came back normal.
The pain is still real.
“सब रिपोर्ट ठीक है” — यही सुनते-सुनते साल निकल गए, और पेट वैसा का वैसा.
Gutwat is a 21-day programme for IBS and long-running gut trouble. A registered Ayurvedic doctor reads your case, and every day you get three things that fit together: a short practice, a food list built from what you actually eat, and the medicines that go with it.
Free trial first — you pay only if you decide to carry on.
What you get every day
Three things, and they work together
Most people have already tried one of these alone. The plan only holds when all three move in the same direction.
A food list that is yours
Six questions — roti or rice, which state, who cooks, how often you eat out. The list comes from that, not from a printed sheet. If the diary shows one thing keeps hurting you, the doctor takes it out.
Medicines and navel therapy
Ayurvedic medicines chosen for your pattern, delivered to your door, with the navel oil kit. How much and when is written in plain Hindi — not on a slip you lose.
How the 21 days work
Nothing is left to “try and see”
The order matters. Each week is built on what the week before showed.
STEP 01
Tell us what is happening
A six-question check on the pattern — the rush after eating, the evening swelling, mucus, the fear of food — plus a box where you write it in your own words.
STEP 02
Your old reports, explained
Photograph whatever tests you have. We put them in order and write what they mean in plain language. Anything unclear goes to the doctor, not to a machine.
STEP 03
Day 1 to day 21
Practice, food and medicines each morning. A 40-second diary each evening — that diary is what lets the doctor change the plan while it is running.
STEP 04
The doctor stays with you
Chat any day. A written report each fortnight with her note on it. If something looks serious, she tells you to see a physician — we do not sell you more.
Plans
Three plans. All 21 days. One payment.
No subscription and no auto-renewal — nothing charges you again on its own. Start with the free trial and pay only if you carry on.
Navel & Belly Reset
Navel displacement, a drum-tight belly (nāle), kaudhi.
₹749
₹1,499
50% off
21 days · one payment
- Daily navel setting and practice
- Food list built from your answers
- Navel oil kit and medicines delivered
- Doctor chat through all 21 days
Loose Motion & IBS Care
IBS-D, mucus in the stool, food passing undigested.
₹999
₹1,999
50% off
21 days · one payment
- Practice built for urgency and cramping
- Food list that removes what your diary catches
- Medicines for the pattern, delivered
- Doctor chat and a fortnightly written report
Gas & Bloating Detox
Trapped gas, swelling that comes in the evening, acidity.
₹849
₹1,699
50% off
21 days · one payment
- Practice for trapped wind and pressure
- Food list tuned to evening swelling
- Churans and oil kit delivered
- Doctor chat through all 21 days
Prices include GST where applicable. Delivery within India only. Read the refund and cancellation policy before you pay.
What we will not do
The lines we hold
An app that sells health is easy to make dishonest. These are the things we decided not to do, and they are written into the software, not just into a page.
- No diagnosisThe AI explains your reports and cites where each line came from. It never names a disease. Anything it is unsure about goes to the doctor before you see it.
- No selling on a red flagIf you report bleeding, weight loss or severe pain, the app stops offering plans and tells you to see a physician. The buy button is switched off in that conversation.
- Your reportsEncrypted, visible only to you and your doctor, and never used to train anything. You can delete them whenever you want.
- No auto-renewalOne payment for 21 days. Nothing charges again on its own, and there is no card kept on file by us.
Start with the free trial
Take the six-question check, see the pattern it finds and the plan it builds. Pay only if you decide to carry on.